Shala is a Sanskrit word that means 'house', 'abode', or 'home'. 

 

  Welcome to le yoga shala!

Lisa discovered Ashtanga Vinyasa Yoga in 1999 with Nicky Knoff (Nicky studied with Bikram, B.K.S. Iyengar, P.Jois) in Cairns, Australia.  In 2012 she completed her 200h teacher training with The Yoga School of Nicky Knoff and James Bryan, before moving to France.  Her practice combines the intelligent alignement of Iyengar yoga with the dynamic flow of Ashtanga. She continues her training with Nicky, David Robson, Mark Robberds and Kino MacGregor.  Lisa teaches Vinyasa Yoga, Ashtanga, Chair Yoga and Kids' Yoga, in French or English.  When we work with the breath and gravity, staying open and curious, the practice can remind us that we are all part of something vast and connected.


Philippe started Vinyasa Yoga in Australia in 2012 and yoga quickly became more than an activity, but a way of living.  He became a certified teacher with Nicky Knoff in 2014 in Dresden, Germany.  Philippe teaches Vinyasa Yoga in French or English.