Hatha yoga classes and workshops

Take control of your health and your well-being

 

 

Yoga is for everybody.  No need to be flexible!

 

Our students tell us:

I sleep better

No more back pain

I'm less stressed

I have better posture

I feel stronger, more flexible and more energised!

 

 


classes


VINYASA YOGA

Discover the precision and alignment of Iyengar yoga combined with the dynamic principles of Ashtanga.  For all levels.

 

ASHTANGA YOGA

Synchronising breath and movement in a practice that flows, this can be a very challenging class.  Be prepared to sweat!

 

 

gentle yoga


CHAIR YOGA

Practice postures, breathing techniques and meditation with the support of a chair.

 

YOGA AWAKENING

This class is based on the vinyasa class, but is gentler.  

Workshops


WORKSHOPS AND FESTIVALS

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