Hatha yoga classes and workshops

Take control of your health and your well-being

 

 

Yoga is for everybody.  No need to be flexible!

 

Our students tell us:

I sleep better

No more back pain

I'm less stressed

I have better posture

I feel stronger, more flexible and more energised!

 

 


classes


 YOGA GENERAL CLASS

Discover the precision and alignment of Iyengar yoga combined with the dynamic principles of Ashtanga.  For all levels.

 

INTERMEDIATE YOGA

If you would like a challenge. Note: we always work according to our capacity

 

 

gentle yoga


CHAIR YOGA

Practice postures, breathing techniques and meditation with the support of a chair.

 

EVENING YOGA

This class is based on the general class, but is gentler.  

Workshops


WORKSHOPS AND FESTIVALS

An opportunity to work and share in a group on specific postures or themes.